Elderlink Home Care, Inc. Oct 29, 18
Jennifer Moorehead | Elderlink Home Care - Part 13
Elderlink Home Care, Inc. Oct 19, 18
Elderlink is very happy to announce the winner of our ‘Celebrating 30 Years’ grant for September, 2018 – Mr. Edwin Bubla! Mr. Bubla was born in St. Louis, Missouri and has called Colorado home for the past 30 years. When he was 18, he joined the Army then worked on the railroad as a signal maintainer, retiring after 32 years. Mr. Bubla and his late wife, Bernadine, were married for 47 years! His favorite place he’s ever visited is Italy, which he was able to see while stationed there in the Army. Ed loves football and the Broncos. When asked what he wanted to do with his $300 reward? “A new shaver and maybe a case of Budweiser!”. Good choice Mr. Bubla and again, congratulations to you!
Elderlink Home Care, Inc. Oct 15, 18
Caregiving for an elderly client or loved one is an honor and a privilege, but it can also be incredibly difficult at times. In many cases, you’ll find yourself feeling overwhelmed or struggling with whether or not you’re going to be able to do enough in your life. Being prepared for those challenges and knowing what to expect can help you overcome them–or at least offer a little more perspective on what’s needed to care for the senior in your life. Problem #1: Being Overwhelmed with Chores Caring for an elderly loved one means taking care of a wide range of chores, including the day-to-day care around their home. Chances are, you’re already taking care of those tasks around your own home, which means that when you’re caring for an elderly loved one, the responsibilities are doubled. Those responsibilities can quickly become extremely overwhelming. Organization is key to maintaining your schedule. It’s also important to know when its time for some outside help. Problem #2: Financial Concerns You wouldn’t put a cost on caring for your aging parent for the world, but that doesn’t mean that it isn’t expensive. If your parent’s money is limited or they didn’t properly plan for retirement, all the family members may need to kick in to help provide care. Unfortunately, you may see financial stress from both sides: while you’re working hard to care for them, it can be hard for you to put in the hours you need at work, too. Problem #3: Feelings of Isolation If you are the primary caretaker for a loved one who needs daily care, you’re with them constantly–and that can quickly lead to social stress. You’re isolated from your friends, your social life, and even other family members. Its important to remember to make time for yourself and take care of your needs. Problem #4: Exhaustion In some cases, caregiving may require physical exertion. Not only that, you have increased responsibilities resting on your shoulders and little time to complete them all. With stress levels mounting, it’s little wonder that many caregivers report feelings of exhaustion that only grow as caregiving continues. Problem #5: Guilt “Mom guilt” is a familiar challenge for many women: they’re trying to give as much as they can to their families, but they’re also stretched in many different directions. Caregivers often experience similar guilt. You may feel guilty because you aren’t doing more, guilt for the things that you’re neglecting in order to provide care for your senior loved one, and even guilt for feeling resentful of the things you’ve been asked to do. Worse, you’re struggling to make enough time for your other family members and relationships, and may struggle with constant feelings of guilt. Caring for a senior loved one can be incredibly challenging. It’s not something you have to face alone! In-home care can make it much easier to ensure your loved one’s needs are being met – as well as your own. If you’re struggling to provide care for your senior loved one by yourself or if you need a break, contact us. We’ll work with you to ensure that your loved one is cared for, giving you the peace of mind you deserve.
Elderlink Home Care, Inc. Oct 08, 18
Flu season is fast approaching, and with it, come a number of potential dangers for seniors. The flu is more dangerous for seniors than it may be for others: seniors account for more than half of hospitalizations for flu symptoms. Not only that, when seniors get the flu, they may face more severe health ramifications after the illness than an otherwise healthy adult. For months after, seniors may be at a higher risk for heart attack, stroke and other types of disabilities. This makes flu prevention important for everyone, particularly the senior community. These tips will help you and your elderly loved ones stay healthy this flu season. Step One: Get a Flu Vaccine Getting the flu shot is the most effective way to combat the flu. While the flu shot is not 100% effective in preventing all strains of the flu, it can greatly reduce the risk that you’ll end up sick–and even if you do get the flu, your symptoms may be less severe. In spite of the fact that their immune response decreases with age, seniors respond as well to the flu shot as other age groups, making this the critical first response in your battle to stay healthy this cold and flu season. Step Two: Wash and Sanitize Your Hands Regularly Viruses are everywhere. The most common way to pick them up, other than being in the presence of someone who is coughing or sneezing, is through your hands. Simply handling items in a store or using a doorknob can expose you to flu germs. Make a habit of washing and sanitizing your hands regularly, and avoid touching your eyes, nose, and mouth until your hands are washed and sanitized. Step Three: Build Your Immune System Your immune system is a complex system that depends greatly on your overall health. As you move into cold and flu season, look for ways to help boost your immune system. This might include: Eating plenty of healthy fruits and vegetables and decreasing sugar consumption Make sure you are getting enough sleep every night Exercise regularly: at least 30 minutes 5 times a week Take supplements that will help build your immune system. Elderberry and vitamin C are both great choices. Step Four: Maintain a Clean Environment Fighting the flu and other viruses requires constant vigilance. While you can’t keep your environment 100% clean, 100% of the time, you can take the time to wipe down surfaces and keep your home as clean as possible. Change air filters regularly, make sure to wipe down counters, and spend some extra time cleaning after you’ve had guests. Step Five: Take Precautions Avoiding crowded areas during cold and flu season can go a long way towards keeping you healthy. When that’s not possible, consider wearing a face mask, which can decrease your exposure to dangerous germs. Avoid people who are sick, even if it means turning down an invitation to spend time with family: your health is worth it! Step Six: Stay Hydrated Drinking plenty of water and staying hydrated is important when it comes to ensuring your immune system is functioning at the right level. Keep a water bottle with you and refill it often throughout the day. Make sure that you’re drinking plenty of water, not just soda or juice. Avoiding the flu this season can be a challenge, but it’s one that’s worth the effort. Do you or a loved one need assistance with everyday living activities? Elderlink Home Care is here to help. Contact us today to learn more about our services and how we can help!
Elderlink Home Care, Inc. Oct 02, 18
Most seniors would prefer to live at home for as long as possible–and you like the idea of having your senior loved one in their home for as long as possible. Unfortunately, living at home can add several increased risks to what your loved one faces every day. If your loved one is still living at home, make sure that both of you fully understand the risks so if the time comes where additional in-home assistance is needed to ensure your loved one’s safety, you are well-prepared for the change. Risk #1: Isolation Many seniors find themselves living home alone after their spouse has passed away. This can leave them isolated from the outside world, especially if they don’t regularly go out with friends or if they’re no longer able to drive. Unfortunately, social isolation doesn’t just impact your mental health. It can also cause a decreased lifespan, a higher risk of heart ailments and an increased risk of physical issues as your loved one ages. Risk #2: Increased Risk of Injuries As seniors age, their risks of falling and other traumatic injuries rise along with them. Poor eyesight, limited mobility and safety hazards throughout the house can make it difficult to safely perform the daily tasks of living. Seniors who live alone are at increased risk of injury, since there’s no one to help take care of those important tasks for them. It’s also important to consider how injuries might be handled if there’s no one in the home to notice and your loved one is unable to call for help. Risk #3: Medications Many seniors discover that their memory is one of the first things to fail them. Sometimes, it’s as simple as walking into a room and forgetting why they’re there. Managing medications properly with poor memory can be an ongoing struggle and frankly, can be very dangerous. Seniors may forget whether or not they’ve taken their medications, leading to over- or under-dosing. This can lead to serious health complications, especially in seniors with significant medical conditions that require regular medication, monitoring and care. Risk #4: Becoming a Target Many scammers have learned that seniors living at home alone are an easier target for their scams. Seniors are more likely to give out financial information over the phone or to respond to a plea for help. Scammers may pretend to be a grandchild or other loved one in trouble in an effort to get seniors to give out personal information, which can then leave them suffering financially. Risk #5: Failing Health Due to Malnutrition Seniors who live at home alone run an increased risk for malnutrition. They may have poor diets, from struggling to remember whether or not they’ve eaten to choosing unhealthy sweets and other meals instead of healthier options. As appetite decreases or problems with chewing increase, seniors may opt to forego meals, which can in turn lead to malnutrition and other serious health problems. Risk #6: Higher Rates of Depression and Anxiety Seniors who live at home alone are at a higher risk to develop depression and anxiety. With too much time to think and not enough interaction with other people, it’s easy to become paranoid or to otherwise struggle with mental health. Depression and anxiety can in turn lead to very physical health problems. Do you have a senior loved one struggling to perform the tasks of daily living safely? Securing home care services can be a huge help and offer you priceless peace of mind. At Elderlink Home Care, we provide surprisingly affordable care for seniors who need assistance with the activities and tasks of daily living. If you or a loved in is in need of assistance, contact us today to learn more about the services we can provide.
Elderlink Home Care, Inc. Sep 25, 18
“There’s no place like home” is an especially true statement for the elderly or anyone who needs in-home care. Balancing care for a loved one with your own work and family obligations truly represents the phrase, “burning your candle at both ends.” While you think you can do it all, chances are your body and stress level are telling you something different. The myth that in-home care is unaffordable is just that—a myth. Not scheduling in-home care is, in fact, can be costlier due to time away from work, your own health issues, and stress. Let’s get to the facts about in-home care, its affordability and how it can provide you with peace-of-mind – which is priceless! In-Home Care Defined The first step in understanding the financial facts about in-home care is to understanding exactly what home care is. Home care is defined as non-medical assistance in the home with the activities of daily living. Things that we all day each day – but often become harder with age or any kind of illness. In-home care, while most closely associated with the elderly, is also a viable option for those with accident injuries, stroke or post-operative recovery or progressive diseases. Home care involves caregivers coming into the home and assisting with the following: Errands and transportation to appointments Meal planning and preparation Toileting and incontinence care Personal care, such as help with bathing Light housekeeping and laundry Companionship and recreational activities A patient’s needs may change over time due to their condition. At Elderlink Home Care, Inc.we offer a free in-home consultation so that together, we can decide upon the most needed services for your loved one. Affordability Recognizing that your loved one needs more assistance than you can provide is a positive step forward for both of you. The costs for in-home care vary depending on many things, such as the amount of care scheduled and the specific care needs of the person receiving care. While home care is typically private pay, there are some other options to assist with funding: Long term care insurance (Usually in very small amounts) Conducting your own in-home care cost comparison is always a good idea. It’s important to keep in mind that any costs associated with in-home care are still significantly less than the costs of assisted living facilities or nursing homes. Peace of Mind There’s no price tag for the value having peace of mind brings to your soul. Knowing your loved one is receiving quality care in their own home allows you to focus on your family and your job. Many people just like you are facing decisions regarding care for their loved ones, especially for elderly family members. According to data from American Senior Communities, the population of older seniors, people age 85 and older, is expected to reach more than 14 million by the year 2040. One of the primary feelings adult children deal with regarding their aging parents or loved ones is guilt. Guilt is a powerful emotion that pushes us to constantly do more at our own expense. Finding the funds to pay in-home care is an investment into more focused attention for your loved one and more personal time for you. Elderlink Home Care, Inc. With 30 years of experience serving the Denver metro area, Elderlink Home Care, Inc. is an experienced and well-respected home care company. Our caring and professional staff encourages you to schedule a free consultation today. A free consultation is a great way to learn more about the services we offer and how we can help you achieve your ideal outcome. In-home care is surprisingly affordable and we will go over costs in detail. While you may think you can do it all, you must remember that super heroes only exist in the movies. An in-home caregiver provides care for basic needs so that you can focus on spending quality time with your loved one. The time spent reminiscing or having lunch creates great memories. Protect and care for your own health by allowing us to care for your loved one. There truly is no place like home—let us help your loved one stay there; contact us today.
Elderlink Home Care, Inc. Sep 17, 18
Elderlink Home Care, Inc. Sep 11, 18
According to the Parkinson’s Foundation, about a million people in the United States (and 10 million people worldwide) are living with Parkinson’s disease, while another 60,000 Americans receive the diagnosis every year. This progressive nervous system disorder is most common in those over age 60, but it can impact younger individuals, as well. If someone in your life suffers from Parkinson’s, you well know the challenges they face with tremors, imbalance, stiffness and coordination. As the disease progresses, these tremors may start to interfere with daily life, and they might face additional symptoms like depression, emotional issues, sleep disorders, trouble eating and incontinence. Securing home care services, becoming a caregiver yourself, or a combination of both options will help your loved one live the highest quality of life possible within the scope of his or her symptoms. The Michael J. Fox Foundation, Caring.com, and Healthline share these suggestions to help offer the best care for your loved one with Parkinson’s: Be There for Medical Visits Your loved one will appreciate the moral support of your presence at the doctor’s office, but it’s also important that you listen carefully and take notes regarding their condition. They may not be able to remember all the details. The doctor may also be able to offer some advice to you as a caregiver. Stay Informed Read as much as you can about Parkinson’s so you understand the disease and what your loved one will go through. You’ll also want to be well-versed about your loved one’s insurance: what type of coverage do they have for prescriptions, therapy and long-term needs? Watch for Changes Parkinson’s doesn’t affect everyone the same way. Some cases progress more quickly than others. Watch your parent or loved one carefully to notice any changes in their movement or behavior as the result of the disease or perhaps as a side effect of certain medications. Always report any changes to their doctor. They might not notice the changes or forget to tell their doctor. Get Organized You’ll need to keep track of medical and therapy appointments as well as prescriptions. Help ensure your parent or loved one is taking all necessary medications on schedule. Listen Allow your loved one to retain as much independence as possible. They may need more help later on but continue to offer what is necessary and welcome. Listen as they talk about their needs and concerns. Chances are, they are also afraid and might appreciate the opportunity to talk about their feelings. Ask for Help It takes a team to care for a loved one with Parkinson’s. Don’t hesitate to ask for help when you need it. This is essential to prevent caregiver burnout. Being the best possible caregiver for your loved one with Parkinson’s means taking care of yourself, too. You may find that some in-home assistance to help with simple tasks such as grocery shopping and errands might provide you with a lot of relief and extra time. You might also consider joining a support group for caregivers. It’s helpful to have the support and advice of people who are experiencing a similar journey. Get Professional Assistance In addition to your loved one, you may also have a career and a family that need your attention. Working with a home care company will allow yourself more time to focus on your loved one with Parkinson’s as well as the other areas of your life. It’s not unusual to feel overwhelmed or stressed caring for a loved one. Be sure to seek help when you need it. Elderlink Home Care, Inc. has been serving the Denver area with home care assistance for over 30 years. We send caregivers into the home to assist you or your loved one with the activities of daily living. Don’t wait until you feel burned out, resentful or overwhelmed caring for your loved one, please contact us to help ensure your loved one is able to age in place with comfort and dignity.
Elderlink Home Care, Inc. Aug 14, 18
Elderlink Home Care, Inc. Aug 07, 18
As we get older, certain conditions become much more common. While most of us think of arthritis, muscle pain, or insomnia, one of the more insidious conditions that plague seniors is depression. The only thing worse than how common depression is in seniors, according to the National Institute on Aging, is how hard it can be to manage. While depression can be a struggle, the following tips can help you manage it in your aging loved ones. Tip #1: Look For The Symptoms The first thing you have to do in order to manage depression is to recognize the symptoms in your loved ones. While things like lethargy and distraction may be due to natural aging, there are other, clearer symptoms that should run up red flags when you see them. Things like not eating for extended periods of time, or no longer taking pleasure in activities that once brought them joy. This list of potential symptoms of senior depression from Help Guide is good to keep around. Also, remember, everyone gets sad sometimes. It’s when these symptoms stick around and refuse to go away that you need to start worrying over them. Sadness or feelings of despair Unexplained or aggravated aches and pains Loss of interest in socializing or hobbies Weight loss or loss of appetite Feelings of hopelessness or helplessness Lack of motivation and energy Sleep disturbances (difficulty falling asleep or staying asleep, oversleeping, or daytime sleepiness) Loss of self-worth (worries about being a burden, feelings of worthlessness or self-loathing) Slowed movement or speech Increased use of alcohol or other drugs Fixation on death; thoughts of suicide Memory problems Neglecting personal care (skipping meals, forgetting meds, neglecting personal hygiene) Tip #2: Keep Your Lines of Communication Open Depression is like a weight hanging around your shoulders, and even if you want to reach out to others for help it can feel like a monumental task to do so. That’s why you need to take the initiative, and check-in with your loved one. Not just a casual, “Hey, how are you doing?” either. You need to establish open communication, and to build trust between the two of you. Most importantly, you need to reach for your loved one, and make sure they have support from you. Because on days where things are really bad, they may not be able to reach for you. Tip #3: Let Them Do Things On Their Own It’s an unfortunate truth that the older we get, the more things we can no longer do on our own. Even things we once took for granted, like quickly going up a flight of stairs or driving might be out of reach. However, as anyone who has needed a little assistance to get through the day can tell you, it’s important to still do things for yourself. So, if your loved one is depressed, don’t just complete tasks for them. Instead, support them, and let them do things for themselves. It will give them a sense of accomplishment, instead of feeling like a burden. Tip #4: Create A Sense of Purpose Seniors who don’t have anything to do with themselves can often feel listless and disconnected. This is why so many seniors seek out volunteer work, hobbies, or other activities to keep themselves busy. This sense of purpose can help manage depression, help build community ties, and keep the senior engaged in meaningful ways. There is only so much you can do on your own when it comes to managing an elderly loved one’s depression. While you might be able to handle some days, it’s important to talk with the senior in your life about seeing a professional. Therapists can dedicate time, effort, energy and resources to helping your loved one in ways you might not be able to and they’ll have greater insight into the problems being faced. Not only that, but professionals may be able to find solutions that you and your loved one can both work toward, acting as a trailblazer to help guide you through the tangled jungle that depression can become. In addition, you might want to explore how home care could help ease the load on you and the depression for your loved one. Elderlink Home Care, Inc. can offer a whole range of assistance with activities of daily living. To find out more, simply give us a call.